HOw To VINTAGE POSTER SUNDAY, OVERCOOKING DESTROYS VITAMINS

Vintage WWII Food poster, image courtesy of US National Archives
Here's a fun poster, circa 1940's.  It was a reminder that was most often used on military bases, ships, etc, for those doing the cooking.  I've read though that they were posted around towns for restaurants, etc, to remind chefs and presumably home cooks too, that "over cooking destroys vitamins". And of course, everyone needed to stay healthy and strong. 

Words as true then as they are now.  Have you ever been somewhere that overcooked the vegetables?  They end up mushy and not very tasty?  They are also totally devoid of any nutritional value, ha.  

So, from the 1940's to now, don't overcook!

Check back later, I'll be drawing the winner of October's book giveaway!


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