HOw To GATORADE NOT JUST FOR ATHLETES

This Summer, with our really hot and humid days, I've been finding myself worn out after mowing and doing just a bit of yard work.  

It just takes all your energy.  

Gatorade at the farm
2nd Man suggested getting some Gatorade to avoid getting dehydrated and replenish lost nutrients.  

I figured it was worth a try, certainly couldn't hurt. My experience with Gatorade has been only on rare occasions when sick with a stomach bug as it's the only thing that stays down.

While at the farm mowing/edging/etc, I usually consume mass quantities of water but I still always seemed to be worn out.  So I bought some (original lemon/lime, my favorite) and took it to the farm.  

WOW!  What a difference it has made.  Seems like I have more energy after exerting myself and I don't get worn out as quickly as I did before.


Is this why athletes drink it?  Maybe that's why I'm always tired out there in the Summer heat/humidity?    I've just been depleting my body of nutrients/electrolytes? 

Not sure, but whatever the reason for the effect, I like it.  Anything that will keep me going a bit longer each weekend, at least until the cooler weather comes, I'm game for!  And I'll have to try out some other flavors too.

Anyone else a Gatorade fan?

  

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